I’ve had the privilege of working with the On Our Sleeves program for the last several months. It has evidence-based resources...
I have the opportunity to have unprecedented access to behavioral health experts during a Q&A session at the opening of a new innovative research and care center in Columbus, OH later this month: Nationwide Children’s Behavioral Health Pavilion. What are you most interested in finding out about in relation to children’s mental health? What would you like me to ask the experts?
I slept fairly well last night. Wes was only up once and Theo was a minimal amount of fussy once he finally fell asleep. That meant I woke up feeling ambitious about breakfast. We had bacon, eggs, fruit, and biscuit ingredients in the house so I thought I’d make a...
If you've been following my journey online you probably know over the last several months I've been making healthier choices for myself and my family. I've dropped over 30 pounds and it is because of making many better small choices in my life.
I went into the doctor's office to get a flu shot at the end of last year. I don't normally get them every year, but needed to this time around because it was recommended I do so with an expectant wife at home. My doctor noted that I had an elevated blood pressure reading.