I went into the doctor's office to get a flu shot at the end of last year. I don't normally get them every year, but needed to this time around because it was recommended I do so with an expectant wife at home. My doctor noted that I had an elevated blood pressure reading.
February was American Heart Month. Yes, I know its March, but your heart’s health is still very important! We all know fruits and veggies are an important part of a balanced diet. In fact, the latest dietary guidelines recommend five to 13 servings per day depending on your caloric intake needs. Naked Juice packs in a […]