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#ISleepTo Stay Healthy For My Kids #ad @Beautyrest

I went into the doctor's office to get a flu shot at the end of last year. I don't normally get them every year, but needed to this time around because it was recommended I do so with an expectant wife at home. My doctor noted that I had an elevated blood pressure reading.

Learn How to ‘Love Your Heart’ and Win a Free Naked Juice

February was American Heart Month. Yes, I know its March, but your heart's health is still very important! We all know fruits and veggies...

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